Massage Therapy Reduces Chances of Post Treatment Injury

Is physical therapy for chronic pain effective? According to a research study conducted by the Ottawa Panel it is Research indicates that massage therapy is in fact effective in reducing back pain as well as improving functionality. More positive recommendations on...

Benefits of Active Release Technique

Muscle injuries and muscle pressure can cause a lot of pain in the body.  They are often caused by overexertion in your body, which usually happens while doing physical activities.  The strain and constant tension felt in specific parts of your body can...