NYC Chiropractor: Recovery & Active Release Technique

NYC Chiropractor on Faster Recovery, and Active Release Technique An hour and half post my high intensity workout, my muscles were still twitching, my face was still flushed, my body was radiating heat…the only relief: my urge to vomit had subsided. I wondered, how do...

Importance of Active Release Technique and Chiropractic Treatment

With fast-paced busy lifestyles these days, it’s not uncommon for people to overexert themselves and, thus, overuse their bodies.  This can lead to a variety of conditions in the muscles and joints, resulting in chronic pain that affects even the most ordinary...