Email Updates

Pop-Up Newsletter

  • This field is for validation purposes and should be left unchanged.

Follow ESPRIT WELLNESS

A Run Down on Marathons (Infographic) and Active Release Techniques Tip

A Run Down on Marathons (Infographic) and Active Release Techniques Tip

In Blog

Active release techniques for runners: Are you or somebody you know preparing to participate in an upcoming marathon? If so, below is a run-down on marathons. Brush up on these marathon facts as well as tips, including benefits of Active Release Techniques, for things to do both before and after you complete the race. For more on Active Release Techniques click link.

Related articles:
Exercise for Back Pain
How Physical Therapy Cures Soft Tissue Injuries
Marathon Facts Infographic

Embed This Infographic

Want to repost this infographic? Copy the below code into your website’s code or your blog’s “Text” or HTML editor:

Tired after your marathon? Check out our physical therapy services.

Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search

Chiropractor NYC