How to Travel Without Back Pain

Having back pain oftentimes makes it difficult to move properly and can be a hindrance to travel. Sitting in a car, a plane, or a bus for a long time can sometimes trigger increased pain, which leave a person suffering for the entire duration of the trip. The natural...

Improving Your Posture Despite Scoliosis

Bad posture often contributes to the excruciating pain in the lower back brought about by scoliosis. When you experience abnormal curvature in your lower back, it is especially important that you maintain good posture to prevent the condition from worsening and to...